**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links.

 

As the new year is begins, we all start thinking about our resolutions. For some of us, they’re always different (get a driver’s license, buy a motorcycle etc) but for most of us, they’re always the same: find a better job, earn more money, eat healthier, lose weight.

Well, for me it’s the same every year, as in winter I always tend to find myself with those extra pounds around the waist. This year though, I’m taking my resolution to the next level and I’m looking for different ways on how to lose the weight and keep it off! And that’s where a different type of help steps in: NOOM.

Noom

Noom’s purpose is to “help people everywhere lead healthier lives through behavior change”. Just like me, they don’t believe that dieting is the best way to approach weight loss, as diets usually involve restrictions and it’s in our human nature to crave what we can’t have.

They encourage small changes and nutritional education which lead to physical and emotional well-being.

This time will be different!

For the past 10 years, I have been struggling to keep my weight in check. My weight has been the perfect representation of the yo-yo effect: I started off at a certain weight, started dieting and lost quite a bit, then stopped the diet and not only regained all the lost pounds but also managed to find some extra ones too. It has felt like a rollercoaster! A very discouraging one!

Now it’s time to change all this. I’ve been looking for a way to keep the good habits even after I’ve lost the weight and I hadn’t realised what it was until I started the program.

Accountability and support

The best thing about Noom, aside from educational aspect, is the accountability and support that I will get through it: I will have coaches who will hold me accountable and groups that will support me 24/7 to give me a helping hand when I need it the most. I will work towards my goal and have all the tools I need to help me get there. I have never felt more excited to start my weight loss journey!

Join me on this journey

If you feel the same way I do and are also looking to lose weight and keep it off, join me on this amazing journey. You can even try Noom for free for the first couple of weeks, to see if it’s the right thing for you. You have no more excuses! Make 2020 the year your life changes forever. Join now!

If you have any questions about Noom or want to express your opinion on it, please leave a comment below.

Disclaimer: I was compensated for this post and this post contains affiliate links. I will be compensated if you make a purchase after clicking my links

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